JTCP#11 – Mental Health and Wellness – Covering Trauma While Protecting Yourself

This is session #11 of 12 of the PNA Foundation Journalism Training Certification Program.  Learn more about the certification program and save money by registering for more of the twelve sessions – or all twelve sessions – by clicking here

Journalists often report about difficult and emotionally charged topics, from trauma and grief to sexual assault, which can take a toll on mental well-being. This webinar will address the unique challenges faced by reporters, offering strategies for covering sensitive stories with care and responsibility while prioritizing your own mental health. We will discuss burnout prevention, coping mechanisms for handling distressing assignments, and best practices for maintaining emotional resilience in a demanding industry.

Moderator: Jan Murphy, director of government affairs, Pennsylvania NewsMedia Association

Invited panelists:

Dan Nephin, staff writer, LNP | LancasterOnline

Gillian McGoldrick, Harrisburg reporter, The Philadelphia Inquirer

Jenna Wise, reporter, PennLive/The Patriot-News (Harrisburg)

 

Join us virtually at 12 noon on Monday, Feb. 9, 2026.  A Zoom link will be sent to all registrants a day or two prior to the session.

Register Now!

2025-26 PNA Foundation Journalism Training Certification Program

If interested in registering for the 2025-26 Journalism Training Certification Program, please complete the form below by Monday, March 31.

Name(Required)
Mailing Address(Required)
Please briefly describe why this training would be of value to you.
Session selections(Required)
Please select the sessions you’re interested in attending.
Registration(Required)
Please select the appropriate registration selection below.
Credit Card
American Express
Discover
MasterCard
Visa
Supported Credit Cards: American Express, Discover, MasterCard, Visa
Expiration Date
 

Details

Date:
February 9, 2026
Time:
12:00 pm – 1:00 pm
Event Categories:
,
Event Tags:
, , ,

Venue

Virtual

Organizer

Pennsylvania NewsMedia Association Foundation